NOW Foods, Melatonin, 3 mg, 60 Veg Capsules

NOW Melatonin capsules are designed to support healthy sleep patterns and may help with occasional sleeplessness. Melatonin, a natural hormone produced by the pineal gland, regulates the sleep-wake cycle, and supplementing with it can help people fall asleep more easily and maintain normal circadian rhythms. It also acts as an antioxidant, potentially beneficial for overall health.